{"id":270,"date":"2022-01-11T19:20:23","date_gmt":"2022-01-11T22:20:23","guid":{"rendered":"https:\/\/realsipat.com.br\/?p=270"},"modified":"2022-01-11T19:21:17","modified_gmt":"2022-01-11T22:21:17","slug":"what-is-burnout-syndrome","status":"publish","type":"post","link":"https:\/\/realsipat.com.br\/en\/o-que-e-sindrome-de-burnout\/","title":{"rendered":"Burnout Syndrome is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands."},"content":{"rendered":"<p class=\"wp-block-paragraph\">Burnout comes from the English \"burn\" = to burn and \"out\" = outside, so it means burning from the outside in. This is due to a very heavy workload. It's a kind of mental fatigue. In most cases, it's not related to working hours but rather to work pressure. Some symptoms are more evident: loss of appetite, insomnia, difficulty concentrating, feelings of failure and insecurity.<\/p>","protected":false},"excerpt":{"rendered":"<p>Burnout vem do ingl\u00eas Burn = queimar e out = fora, ent\u00e3o significa queima de fora para dentro. Isso se d\u00e1 uma carga de trabalho muito acentuada. \u00c9 uma esp\u00e9cie de fadiga mental. Na maioria dos casos n\u00e3o est\u00e1 relacionada ao tempo de trabalho e sim a press\u00e3o no trabalho. Alguns sintomas s\u00e3o mais evidentes, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[28],"class_list":["post-270","post","type-post","status-publish","format-standard","hentry","category-perguntas-frequentes","tag-burnout"],"_links":{"self":[{"href":"https:\/\/realsipat.com.br\/en\/wp-json\/wp\/v2\/posts\/270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realsipat.com.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realsipat.com.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realsipat.com.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realsipat.com.br\/en\/wp-json\/wp\/v2\/comments?post=270"}],"version-history":[{"count":1,"href":"https:\/\/realsipat.com.br\/en\/wp-json\/wp\/v2\/posts\/270\/revisions"}],"predecessor-version":[{"id":271,"href":"https:\/\/realsipat.com.br\/en\/wp-json\/wp\/v2\/posts\/270\/revisions\/271"}],"wp:attachment":[{"href":"https:\/\/realsipat.com.br\/en\/wp-json\/wp\/v2\/media?parent=270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realsipat.com.br\/en\/wp-json\/wp\/v2\/categories?post=270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realsipat.com.br\/en\/wp-json\/wp\/v2\/tags?post=270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}